Frequency
Living in a 3 dimensional world everything is made of energy. This table I'm writing on, the computer, the internet, my hands, my vision, my thoughts. All energy vibrating at different frequencies.
Everything living produces a certain vibrational frequency that is received from on thing to another. A happy person for example has a very high frequency, you can tell this straight away from being around someone so happy he forces you to be happy.
Vice-versa, as very depressive person produces a negative vibration. That why you think their making you feel shit, even if it is your own thoughts that are creating that impression.
No one can lower or raise your frequency but yourself.
When a person is in a high vibration, positive. Their consciousness is immediately expanded. The bigger your consciousness is in any given moment, the more you are able to perceive and feel life. The more your feeling of Oneness with there universe. That feeling that everything is ok.
After Sex, achievement, praise. That feeling you receive after all those three is a result of your consciousness expanding and your vibration raising to a high frequency.
If you knew and understand as to how important and powerful your thoughts are, you would never want to think bad again.
Strong thoughts have a HUGE role to play in a persons frequency.
Strong Negative thoughts that induce negative emotions lower your consciousness fully. Whatever thought it is that carries after it a bad feeling dramatically lowers that individuals frequency.
Depressed, Sad, Angry people usually have very negative thoughts thus putting them in a state of low frequency, something very difficult to get rid of.
As soon as you wake up in the morning, Your very first few thoughts usually dictate the rest of your day.
eg. "I got bills to pay", "Im fat", "Im Ugly", "They hate me".
Big traps in our thinking patterns almost all of us fall for.
As soon as you give in to the negative wave of thinking, it will snowball. The more negative your thinking, the more negative you will feel, the more it reinforces each other. Thats why it is so hard to get out of a bad day.
But the opposite end.
Starting your day with thoughts that produces happy feelings.
eg."The weather is beautiful." "I'm seeing my lover", "i just got paid"
Does exactly that, raise your consciousness and snowballs upwards.
So how do we maintain a high frequency and pull ourselves out of a negative one?
There are many different methods, the most simple one i will explain today.
1. Focus on Positive thoughts, even ones there are not real.
Whatever thought that produces a positive emotional response, is good. Even if it is not true or half true. It will work.
eg. "Im loosing weight", "I'm guna see a friend and watch a great movie" "I'm guna hit some billies, "I look good in that dress"
Wheather they happen or not happen, or is true or false, at that moment it feels true to you and creates a positive wave of energy. Now I'm not saying you should fantasize about false things all day because your mind will eventually catch on and realize you are lying.
But if you are going to fantasize at all, it might as well be beneficial.
Negative snowball.
If you find yourself in a sudden fear of thinking a bad thought that produces a bad feeling.
First accept it, then tell yourself that thought is fake, it is a product of the past and the future which is NOT REAL, so they have no validity no matter sure you are of them.
When you are already in a low frequency, it is very hard to believe what u just said, but just keep it in mind.
Then move straight away unto a positive thought. The strongest one you have whatever that might be.
eg. "I have money in my bank", "I'm going on holiday soon", "i get to cuddle with my significant other", "Having a son would be beautiful, I would love to be a father",
Keep fantasizing those thoughts, whether their likely to happen or has happened or even will never happen. Until you get a positive emotional response. Once that response is achieved, feed of it as long as possible. And keep building.
Once your frequency opens up positively, your consciousness expands slowly until it is big enough to manifest itself positively.
It is very important, to understand our thoughts manifest our reality. Not exactly but the lower frequency of our beings, the low frequency things it will manifest, attracting good and bad "luck" for example.
Of course there are other ways which i have experiment, besides psychedelics our thoughts is the most important.
Meditation Helps tremendously. There are a million and one ways to meditate.
A good way to start is buy closing your eyes, and being conscious into putting your focus into positive thinking.
For as long as you can. Then when you are in a high frequency already, start to learn to shut off your thoughts, and stay in that frequency. As soon as you feel yourself slipping immediately bring your focus back to something positive.
As some one whose suffered from lots of trauma as a child. i know the trap of negative thinking all to well. I have fought with it my whole life, never understanding until Ayahuasca and developing spiritually.
The life we wake up to, is the life we create. it is vital, to start your day off with a high frequency, and end it with a high frequency.
When something bad happens live through it, and when you get the chance slowly, slowly raise your thinking.
It is an Extremely difficult practice, but it does work.
There is No illness, mentally you cannot come back from, Belief is important, practice is important. Feeling good is the most important, it is all in the mind. Do not blame anyone for how you are feeling and the solutions will come.
As Bob Marley sang which sounds simple but carries much truth.
"In life we have some troubles, when you worry you make it double"
If shit happens, it was going to happen regardless, nothing you can think of will change that. so why spend the whole time thinking of the shit. When you could be fantasizing about puppies.
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